Can you treat GERD with apple cider vinegar?

GERD (Gastro esophageal reflux disease) also called as acid reflux is a gastrointestinal problem that can deteriorate the condition of your stomach and esophagus and may cause myriad of onerous symptoms in your body. Acid reflux is a condition where your stomach lacks of acids and in order to use the limited acid present in the body the stomach moves the available acid vigorously that causes pain and other onerous symptoms in your body. This is a condition where acid and other eaten objects of your stomach back flows through esophagus. As you know esophagus is a tube that connects your mouth to your stomach and whatever you eat has to go through this tube. This can cause stomach cramping, heartburn, pain and you may even feel that something has stuck into your mouth. Gastro esophageal reflux occurs when lower esophageal sphincter (LES) is weak or it relaxes inappropriately that allows stomach’s content to flow up through esophagus tube. There could be many reasons of the occurrence of GERD such as lifestyle, eating habits and other reasons that stimulate GERD to occur. If you eat hard to digest foods and foods that are excessively spicy or oily then you could face GERD at some part of your life. A lower esophageal sphincter abnormality is one of the most common causes of GERD in your body. Abnormal esophageal contractions could also be the reason of GERD occurrence and other but least probable factor could be your empty stomach. If your stomach is empty for longer period of time then you may have to face these kinds of problems.
There are myriad of treatment option available but today we are going to talk about a treatment option that may prove to be potent for treating GERD. The efficacy of this treatment option could not deny as it is one of the most effective treatment option for treating GERD. Apple cider vinegar is that treatment option that we are going to talk about and how it can be useful for your problems will be discussed here. Apple cider vinegar has long been used for various health conditions whether it is internal problem or external. Apple cider vinegar is generally made from crushed apples and these crushed apples are fermented and bacteria, yeast are added to the liquid in order to make it effective vinegar. Its color is usually pale or medium amber color. Apple cider vinegar is being used in various health issues and even in salads, food preservatives, chutney and in other things as well.
Although it has been used for hundreds of years in treating various maladies but modern clinical research show that there are insufficient evidences that this vinegar can actually help to treat any kind of malady. Some of the preliminary researches have been performed in order to determine the effectiveness of apple cider vinegar on blood glucose level, cancer, and hypertension and for anti-infective properties but not even single evidence found that could have determined that this vinegar is useful for any kind of disease.
Although no clinical researchers have found the efficacy of this vinegar but the one who use it believes that it is beneficial for them. Using apple cider vinegar doesn’t ensure that your gastrointestinal problems will be gone but in fact the use of apple cider vinegar may cause some major problems in a particular human being. But in most of the cases use of apple cider vinegar may prove to be panacea for you and may give you relief from pain that you are suffering from for years. Usually this vinegar is generally accepted as safe to consume but before consuming it you should dilute this vinegar with water. It may help soothe the burning sensation of your stomach. It is believed that apple cider vinegar helps balance the pH level of your stomach by neutralizing stomach acid of your stomach. When you consume apple cider vinegar then you may complain of its very sharp and sour taste, therefore in order to tackle this problem you should consider adding honey to it and then consume it which will give you double of its benefit. Some of you may experience side effects of apple cider vinegar after consuming it and those side effects could be throat irritation, tooth erosion or even blood thinning could also be the symptoms. The severity of these conditions depends on what amount of apple cider vinegar has been consumed and whether the liquid has been diluted or not. If you take large amount of this vinegar then you may have to face more severe condition. Therefore going for apple cider vinegar could prove to be good or bad depending on your own body and if you use this vinegar blindly, this can cause problem for you. Therefore first you should examine whether this vinegar is useful for you or not and then start using it.

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