There is no specific age group of this disease, in fact it can affect people of all ages, sexes and races and it is one of the major causes of disability. But it affects women most commonly than men. Arthritis is generally means to inflammation of the joints but this term is also used to describe around more than 150 rheumatic diseases that affects the joints and tissues surrounded to joints. Rheumatic is a health condition that affects joint and causes pain. Osteoarthritis is the most common type of arthritis. It can affect both the smallest and the larger joints of body that may include your hands, wrist, feet, back hip and ankle. Another kind of common arthritis is rheumatoid arthritis. In this condition your own immune system attacks your tissues and joints and even it can affect other body parts as well. Symptoms of arthritis may vary depending on which type of arthritis you are affected to and there are various distinctive symptoms that we are going to talk about. Symptoms are pain in joints, swelling of joints, stiffness, decreased range of motion, chronic pain, inability to do any kind of work etc. It is very imperative to treat this condition as soon as possible because it doesn’t only harm you physically but it also has an impact on your psychological state of mind and is one of the most common causes of depression. At the moment there is no cure available for arthritis but there are some remedies available that can help in soothing different symptoms. Today we are going to talk about the use of home remedy in arthritis and joint pain. These remedies don’t have any side effect on your body and any arthritis disease is treatable through home/natural remedy.
Apple Cider Vinegar:
Apple cider vinegar is rich in minerals and it can be used in relieving pain. It is blessed with calcium, magnesium and phosphorus. It also works as anti-toxin agent and can remove toxins in joints.
Ginger can work like panacea when it comes to treating arthritis. It is a natural anti-inflammatory agent and it can help in reducing inflammation of your joints. You can directly eat ginger or you can use ginger oil and can directly apply this oil on inflamed area on regular basis. It will help you a lot with your arthritis.
Massage with Mustard Oil:
Massage is one of the best options for instant relieve of arthritis symptoms. The oil works as natural ointment and stimulate blood flow. Take some lukewarm mustard oil and rub it on joints that are causing pain. You will feel instant relief.
Turmeric is one of the best anti-inflammatory agents available in the nature. It contains curcumin which is known to reduce inflammation of any kind. Regular intake of turmeric may help improve your immune system and reduce inflammation.
Healthy diet is one of the most important requirements if you want to fight against arthritis. If you take fatty foods, foods that are high in cholesterol then you may lose the benefits of herbs and other natural ingredients. Therefore have nutritious diet that may surely help you with arthritis.