Topic: Home Remedies for Heel Spurs

Heel spurs are the calcium deposits build up on the underside of the heel bone. This occurs due to the abnormal calcium deposits from the plantar fascia pulls away from the heel. This causes heel pain and discomfort during walking, jogging or running. Main Causes for Heel Spurs Heel spurs are caused due to the stretching of plantar fascia and in common in people with the below factors. Flat feet Unusually high arches Wearing high heels Athletes who do lotContinue reading… Topic: Home Remedies for Heel Spurs